Dealing with a large pimple on your back can be painful and frustrating. Unlike facial pimples, back pimples (often called “bacne”) are harder to reach and tend to be deeper under the skin. While it may be tempting to pop them immediately, doing so incorrectly can lead to infection, scarring, or even more breakouts. If you decide to pop a large pimple on your back, it’s important to follow a safe and hygienic process. Here’s how to do it properly and care for your skin afterward.
1. Understand the Type of Pimple First
Before popping any pimple, it’s important to know what kind of pimple it is. Large pimples on the back can be whiteheads, blackheads, cysts, or pustules. Only pimples with a visible white or yellow head are ready to be popped. Deep cystic acne or hard lumps under the skin should never be popped at home—they require professional treatment from a dermatologist.
2. Clean the Area Thoroughly
Start by washing your hands and the affected area with warm water and an antibacterial soap. This step removes surface bacteria and dirt, reducing the risk of infection. You can also use a warm compress for 5–10 minutes to soften the skin and bring the pimple closer to the surface. This makes it easier and safer to pop.
3. Use Clean Tools or Tissues
If you can reach the pimple yourself, wrap your fingers with clean tissue or use sterilized cotton swabs. Avoid using your nails directly, as they can tear the skin and introduce bacteria. For hard-to-reach areas, ask a trusted person to help or use a clean mirror tool with proper lighting.
4. Gently Apply Pressure
Press gently on both sides of the pimple using your covered fingers or swabs. Do not squeeze too hard—if nothing comes out after light pressure, stop immediately. Forcing it can push bacteria deeper into the skin and cause inflammation or scarring. If the pus comes out easily, gently wipe it away with clean tissue or sterile gauze.
5. Clean and Disinfect the Area After Popping
Once the pimple has been drained, clean the area again using an antiseptic or rubbing alcohol. This helps kill any remaining bacteria and prevents infection. You can then apply a small amount of antibiotic ointment or aloe vera gel to soothe the skin and promote healing.
6. Avoid Touching or Picking Afterward
After popping, resist the urge to touch or squeeze the area again. Keep it clean and dry, and avoid applying heavy creams or lotions that might clog pores. Change your clothes daily, especially after sweating, to prevent new breakouts.
7. Prevent Future Back Pimples
To keep your back clear, maintain good hygiene and exfoliate your skin regularly to remove dead cells. Use body washes that contain salicylic acid or benzoyl peroxide, as they help prevent clogged pores and reduce acne. Also, wear breathable clothing to allow your skin to stay dry and clean.
Final Thoughts
Popping a large pimple on your back should always be done with care. If the pimple is painful, deep, or shows signs of infection (like swelling or pus that keeps returning), it’s best to seek help from a dermatologist. They can safely drain it and recommend the right treatment. Remember, proper hygiene and patience are key to preventing scars and keeping your skin healthy.
